Setter : Tricks to Keep Easier Climbs Interesting
It’s no secret that users of relatively easier climbs make up an important part of any gym community. And that...
How to improve climbing efficiency
It’s no secret that users of relatively easier climbs make up an important part of any gym community. And that...
Recover better today, climb better tomorrow ! Here are the self-care tools that we use at La Fabrique verticale to...
As dislocations are most common in the shoulder joint, and a whopping 70%+ of patients tend to re-dislocate the same...
Low-back pain is more common than you might think among climbers. It starts as a nuisance. Maybe only a pain...