MySmartBoard: Train Smarter, Climb Harder!
The Smartboard was born about 4 years ago. This connected board was the first of its kind to be commercialized...
Author: Olivier
I climb, so I brush !
The use of chalk is widespread in climbing. Whether it’s in powder form, crunchy, in gel form, or even liquid,...
Finger Strength : No-Hanging vs Hangboarding.
In climbing, the most common tools for developing finger strength or endurance (referred to as “grip” by Ninja Warrior enthusiasts)...
Maximal grip : train extensor muscles !
You could read it (in french), in previous articles of La Fabrique Verticale : in climbing, during warm-up or physical training,...
