Gentrification and Climbing: A Class Fantasy
Has climbing truly become a yuppie sport? In certain climbing circles, a subtle murmur has been heard lately, that of...
La Fabrique Verticale Blog
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Power vs strength in a nutshell : how to train them ?
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
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The Rise of Climbing on The Financial Times
The rise of Climbing : here is an interesting video made by the Financial Times. It is highlighting the shift in the industry
Gentrification and Climbing: A Class Fantasy
Has climbing truly become a yuppie sport? In certain climbing circles, a subtle murmur has been heard lately, that of...
Rest for success : learn to rest more often during climbing
The best way to maximize your staying power for enduro-packed routes is by resting more often and more efficiently during...
Inflammation Control: Climbers, can you do it better?
Not every injury heals from time off and others can heal quickly while you continue your climbing training. More specifically,...
Maximal grip : train extensor muscles !
You could read it (in french), in previous articles of La Fabrique Verticale : in climbing, during warm-up or physical training,...
