Gentrification and Climbing: A Class Fantasy
Has climbing truly become a yuppie sport? In certain climbing circles, a subtle murmur has been heard lately, that of...
La Fabrique Verticale Blog
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Power vs strength in a nutshell : how to train them ?
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
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The Rise of Climbing on The Financial Times
The rise of Climbing : here is an interesting video made by the Financial Times. It is highlighting the shift in the industry
Blood Flow Restriction Training for climbers : improve forearm capacity
Blood flow restriction training, ever heard of it? Blood flow restriction training isn’t a new technique. But it hasn’t really...
Keeping a Climbing Tick List : a good way to improve
Do you keep a climbing tick list keeping track of all the routes and boulder problems you send? While some...
6 Reasons Why Your Training Isn’t Working
When we first started coaching climbers, we thought it would be all about the nuts and bolts of training program...
Gentrification and Climbing: A Class Fantasy
Has climbing truly become a yuppie sport? In certain climbing circles, a subtle murmur has been heard lately, that of...
