Melissa Le Neve has made the first female ascent of Action directe
Melissa Le Neve has made the first female ascent of Action Directe, the masterpiece established by Wolfgang Güllich in Germany’s...
How to improve climbing efficiency
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
When we start to train, we have the tendency to make certain mistakes which are commonly due to the effect...
If you’re doing things right, bouldering should involve a significant amount of falling. And by doing things right, I mean...
If you search around the internet, you’ll quickly find a wide variety of grip strength trainers. Many of which are...