Power vs strength in a nutshell : how to train them ?
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
How to improve climbing efficiency
Caffeine is an interesting drug—the world’s most popular. And it’s important to keep in mind that it behaves like a...
Route setter for the IFSC (paraclimbing) and at the Climbing District gym in Saint-Lazare, Maragda Gabarre is an atypical climber....
Danger : a serious accident at Muzzerone Cliff, in Italy, was caused by an anchor failure. It is potentially linked...
What if the reason you aren’t getting better at climbing isn’t because you can’t improve upon where you’re at, but...