How to improve power endurance on the hangboard
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
How to improve climbing efficiency
It’s no secret that users of relatively easier climbs make up an important part of any gym community. And that...
Average times under tension for climbing are in the 4-7-second range. So it seems very logical to strength train the...
Momoa and Sharma have partnered up to create The Climb. This is a reality competition where ten climbers compete for...
With so many options for movement, routesetting is such a creative act. Minimizing injury in the gym or competitions must...