Power vs strength in a nutshell : how to train them ?
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
How to improve climbing efficiency
The Norwegian tech start-up Belay AI is developing artificial intelligence providing real-time analytics and insights to help climbers enhance their...
LUXOV, a French company specializing in playful and climbing innovations, continues to grow. At the recent Climbing Exhibition in Paris,...
Can you jump two grades by training… muscle memory? Understand the principles of neuroplasticity and motor learning to increase your...
How to Enhance Your Movement Efficiency ? Climbing is a complex and nuanced activity that requires a dancer’s creativity. Yet the...