How to improve power endurance on the hangboard
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
How to improve climbing efficiency
Not every injury heals from time off and others can heal quickly while you continue your climbing training. More specifically,...
One of the most frustrating things in climbing is dealing with injuries. The only thing that can make this process...
Skate-style Route-Setting: How World Cup Climbing Affects Your Local Gym ?
Do you keep a climbing tick list keeping track of all the routes and boulder problems you send? While some...