Category: Psychology

Because it’s also in head !

· by Laurence · 12 Oct, 2022

4 Tips for Overcoming the Frustration of Failure When Working a Route

How to learn to enjoy the climbing process and not get discouraged by failing ? To overcome the frustration of...

· by Laurence · 24 Aug, 2022

How do ego and rock climbing fit together? Does your ego play into your rock climbing performance or is it...

· by Laurence · 20 Jul, 2022

Think for a second how much easier climbing would be if you had the mental side totally down. Climbing completely...

· by Laurence · 19 Jan, 2022

Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...