Motivation vs climbers : 6 Tips for Staying Motivated After a Break
Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...
Because it’s also in head !
Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...
Do boulderers in the World Cup Finals change their strategy to solve the boulder problem after a failure? This question...
The 4th International Rock Climbing Research Association Congress is going to be held in Chamonix, France from 9th to 14th...
Mental fitness requires a self-awareness and self-reflection that does not often occur naturally. It takes a strong mental game to...