Category: Psychology

Because it’s also in head !

· by Laurence · 23 Sep, 2026

Climbing : How to Hack Your Fear of Falling

Fear of falling. Now that’s a big hurdle that many climbers find themselves struggling to overcome. It’s an intense battle...

· by Laurence · 1 Jul, 2026

Mental fitness requires a self-awareness and self-reflection that does not often occur naturally. It takes a strong mental game to...

· by Laurence · 20 May, 2026

For better and worse, many climbers these days are introduced to climbing in a gym. Climbing gyms are excellent places...

· by Laurence · 4 Feb, 2026

What do we do with our minds while our bodies are on the mend? Injury can expose weak points in...