Category: Health

Health, warm-up, recovery. All that you have to know to improve healthy

· by Laurence · 24 Mar, 2021

Grip trainers : gimmicks or not ?

If you search around the internet, you’ll quickly find a wide variety of grip strength trainers. Many of which are...

· by Laurence · 24 Feb, 2021

Do you struggle to make it through your day without feeling tired and run down? While fatigue like this may...

· by Laurence · 4 Nov, 2020

Go to any climbing gym or crag and you’ll see climbers taping up left and right. A lot of this...

· by Laurence · 28 Oct, 2020

Spend any time bouldering and eventually you’ll land awkwardly and roll an ankle. This fall can definitely result in a...