Inflammation Control: Climbers, can you do it better?
Not every injury heals from time off and others can heal quickly while you continue your climbing training. More specifically,...
How to improve climbing efficiency
Health, warm-up, recovery. All that you have to know to improve healthy
Not every injury heals from time off and others can heal quickly while you continue your climbing training. More specifically,...
Bunions are something that can be corrected with a little mobility work and attention to use patterns. The joint at...
As a French leader in climbing wall construction and climbing hold manufacturing, EP Climbing continues to advance its Corporate Social...
Spend any time bouldering and eventually you’ll land awkwardly and roll an ankle. This fall can definitely result in a...