Category: Girl power

Climbing from girls point of view

· by Laurence · 10 Jun, 2026

9 Reasons Why More Women Should Strength Train

You may think your genetics determine how you look. But that’s not the whole picture. You have a lot more...

· by Laurence · 24 Dec, 2025

What did you do on your last Christmas ? And on your last Valentine’s day ? Unless your romantic relationship and...

· by Laurence · 13 Aug, 2025

For climbers, kettlebell training is a killer way to train. It will help you to build grip strength, core stability...

· by Laurence · 11 Jun, 2025

Do you keep a climbing tick list keeping track of all the routes and boulder problems you send? While some...