Category: Girl power

Climbing from girls point of view

· by Laurence · 13 Sep, 2023

3 Tips for Climbing Your Best in the Late Luteal Phase

The luteal phase is the portion of the cycle from ovulation until menstruation begins. On average, it’s between days 14-30....

· by Laurence · 5 Apr, 2023

A story of strength and determination to show that sometimes, in this life, it isn’t necessary to be completely ready...

· by Laurence · 8 Mar, 2023

International Women’s Day (IWD) is a global day celebrating the social, economic, cultural and political achievements of women. The day...

· by Laurence · 4 Jan, 2023

For climbers, kettlebell training is a killer way to train. It will help you to build grip strength, core stability...