Category: Girl power

Climbing from girls point of view

· by Laurence · 18 Aug, 2021

Training Women For Upper-Body and Core Strength

Most female climbers who train want more upper-body and core strength. Climbers are strength-to-weight-ratio athletes. They want to gain strength...

· by Laurence · 9 Jun, 2021

“Hura” means being free in Egyptian. The egyptian woman climber Wafaa Amer went through many difficulties and struggles during her...

· by Laurence · 2 Jun, 2021

You are not too short! Being short should never be confused with being too short. Leave the excuse behind. Get...

· by Laurence · 29 Jul, 2020

Do you keep a climbing tick list keeping track of all the routes and boulder problems you send? While some...