3 Tips for Climbing Your Best in the Late Luteal Phase
The luteal phase is the portion of the cycle from ovulation until menstruation begins. On average, it’s between days 14-30....
Category: Girl power
Climbing from girls point of view
Climbing & body image: is there an ideal body type for climbing?
If you look around the climbing gym or the crag, of course you’ll see some degree of variety in body...
9 Reasons Why More Women Should Strength Train
You may think your genetics determine how you look. But that’s not the whole picture. You have a lot more...
5 Ways to Convince Your Partner that You Should Rock Climb More
What did you do on your last Christmas ? And on your last Valentine’s day ? Unless your romantic relationship and...
