Climbing Techniques: Better Kneebars
Unlock hard sequences and recover with a solid kneebar ! One of the most useful moves in climbing, the kneebar...
How to improve climbing efficiency
Unlock hard sequences and recover with a solid kneebar ! One of the most useful moves in climbing, the kneebar...
Sufficiently recovering at a rest often means the difference between success and failure. You have to rest—no matter what. Here’s...
“It’s greasy,” we say on hot days when the holds feel like soap. But while it’s easy to blame the...
When we think of our ability to bear down on small holds, we usually think of tendon strength. But the...