Maximal grip : train extensor muscles !
You could read it (in french), in previous articles of La Fabrique Verticale : in climbing, during warm-up or physical training,...
Category: Training
Improve Your Climbing : 6 Ways to Increase Explosive Power
Improve your climbing doesn’t just require overall strength and endurance. Explosive power also plays a significant role, particularly when a...
Chalk : does climbing chalk really help you to climb better ?
We’ve known since we began climbing that ALL climbers need chalk. Some can get away without using it on some...
Belay AI that understands climbing
The Norwegian tech start-up Belay AI is developing artificial intelligence providing real-time analytics and insights to help climbers enhance their...
