Mindset : Being Too Short Is Not the Real Problem…
You are not too short! Being short should never be confused with being too short. Leave the excuse behind. Get...
Category: Training
Climbing Techniques: How to Mantel
The insecure nature of manteling puts this move at the top of the “intimidating climbing techniques” list; just saying the...
Gym to Crag: The Real Deal
For better and worse, many climbers these days are introduced to climbing in a gym. Climbing gyms are excellent places...
High intensity Core training : 3 Ways to Develop Your Strongest Core
If you are wanting to strengthen your core to help you be a stronger climber we have to train those...
