Route setting tips to limit injury potential
With so many options for movement, routesetting is such a creative act. Minimizing injury in the gym or competitions must...
How to improve climbing efficiency
With so many options for movement, routesetting is such a creative act. Minimizing injury in the gym or competitions must...
You may think your genetics determine how you look. But that’s not the whole picture. You have a lot more...
Improve your climbing doesn’t just require overall strength and endurance. Explosive power also plays a significant role, particularly when a...
For beginner climbers especially, slopers often seem impossible to use and are avoided like the plague. However, the reason slopers...