Here Are some Pro-Tips That Will Break Through Your Plateau
Climbing is addictive. One reason is that you can see massive strength gains and technique improvement from day one of...
Category: Training
8 Ways to Train Outdoors for Climbing
Strategies for getting stronger outside—no gym required ! With the longer days, warmer temps, and sunny skies of summer upon...
Climbing : Top 5 Stamina Training Articles
By the very nature of our sport, there are two kinds of rock climbers. Those who use a rope and...
Why should we strength train the fingers?
Average times under tension for climbing are in the 4-7-second range. So it seems very logical to strength train the...
