I climb, so I brush !
The use of chalk is widespread in climbing. Whether it’s in powder form, crunchy, in gel form, or even liquid,...
Author: Olivier
Finger Strength : No-Hanging vs Hangboarding.
In climbing, the most common tools for developing finger strength or endurance (referred to as “grip” by Ninja Warrior enthusiasts)...
Maximal grip : train extensor muscles !
You could read it (in french), in previous articles of La Fabrique Verticale : in climbing, during warm-up or physical training,...
Roads and Rocks around the world
Last week, you’ve discovered Noémie ans Adam. Let’s meet them again in their adventures around the world, cycling and climbing....
