Category: Climbing spirit

Articles to boost your motivation : reviewed and commented videos, scientific articles…

· by Laurence · 23 Jul, 2025

Savasana : Get Stronger By Doing Nothing For 5 Minutes A Day

There are only two ways to get stronger: training and resting. Savasana : Get Stronger In Climbing By Doing Nothing For...

· by Olivier · 16 Jul, 2025

The use of chalk is widespread in climbing. Whether it’s in powder form, crunchy, in gel form, or even liquid,...

· by Laurence · 25 Dec, 2024

What did you do on your last Christmas ? And on your last Valentine’s day ? Unless your romantic relationship and...

· by Laurence · 11 Dec, 2024

Limit Bouldering is one of the best ways for rock climbers to train power. When done properly, Limit Bouldering trains...