How to improve power endurance on the hangboard
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
Author: Laurence
Training : the Top 10 Errors to Avoid
When we start to train, we have the tendency to make certain mistakes which are commonly due to the effect...
12 Tips to a Successful Bouldering Strategy
If you’re doing things right, bouldering should involve a significant amount of falling. And by doing things right, I mean...
Grip trainers : gimmicks or not ?
If you search around the internet, you’ll quickly find a wide variety of grip strength trainers. Many of which are...
