Campus Board : Ballistic vs. Non-ballistic Power Exercise
When we think about power training on a campus board (perfect tool to improve), we need to differentiate between ballistic...
Author: Laurence
Lean into Your Weakness (es) to Become a Better Climber
The diversity of weakness (es) and strengths does not just appear at 5.13a, of course, but applies to climbers of...
Binge Drinking on New Year’s Eve: 3 Reasons Not to Drink alcohol
We’re in the midst of the holiday season. And where there are celebrations, there’s often alcohol involved. It’s true that...
5 Ways to Convince Your Partner that You Should Rock Climb More
What did you do on your last Christmas ? And on your last Valentine’s day ? Unless your romantic relationship and...
