Category: Climbing spirit

· by Laurence · 28 Dec, 2022

Dealing with depression : the role of bouldering therapy

What’s the Deal With Therapy for Depression? More and more research is showing that bouldering isn’t just fun. This trendy...

· by Laurence · 19 Oct, 2022

There are only two ways to get stronger: training and resting. Savasana : Get Stronger In Climbing By Doing Nothing For...

· by Laurence · 20 Jul, 2022

Think for a second how much easier climbing would be if you had the mental side totally down. Climbing completely...

· by Laurence · 11 May, 2022

Skate-style Route-Setting: How World Cup Climbing Affects Your Local Gym ?