Friction: The Truth Behind Perfect Climbing Conditions
“It’s greasy,” we say on hot days when the holds feel like soap. But while it’s easy to blame the...
Category: Non classé
Training : climbing performance coaching
Training : complex task ! You might wonder how the demands on a competitor at an international boulder comp relate...
Setter : Tricks to Keep Easier Climbs Interesting
It’s no secret that users of relatively easier climbs make up an important part of any gym community. And that...
Developing Mindful Eating Habits for Climbers : trust your body
Do you ever feel stressed out about all of the messages we are bombarded with concerning nutrition? Whether it’s calories,...
