Developing Mindful Eating Habits for Climbers : trust your body
Do you ever feel stressed out about all of the messages we are bombarded with concerning nutrition? Whether it’s calories,...
How to improve climbing efficiency
Do you ever feel stressed out about all of the messages we are bombarded with concerning nutrition? Whether it’s calories,...
How to Enhance Your Movement Efficiency ? Climbing is a complex and nuanced activity that requires a dancer’s creativity. Yet the...
La Sportiva Climb-in-gym Tour 2019 is back in Europe with more than 70 stages. From Scandinavia to Spain, from France...
The IFSC is currently in the middle of a campaign to spread awareness to the Paris 2024 proposal and engage...