Why Finger Pulp, Not Tendon Strength, Makes for Better Crimping
When we think of our ability to bear down on small holds, we usually think of tendon strength. But the...
How to improve climbing efficiency
When we think of our ability to bear down on small holds, we usually think of tendon strength. But the...
Boulder campusing is a popular indoor training exercise among advanced climbers. It’s also a heck of a lot of fun...
Connected watches now promise much more than simple performance tracking: they have become real training and physiological monitoring tools for...
Training : complex task ! You might wonder how the demands on a competitor at an international boulder comp relate...