“Boulder Campusing” Power Endurance Training for Climbers
Boulder campusing is a popular indoor training exercise among advanced climbers. It’s also a heck of a lot of fun...
Category: Non classé
Developing Mindful Eating Habits for Climbers : trust your body
Do you ever feel stressed out about all of the messages we are bombarded with concerning nutrition? Whether it’s calories,...
Movement efficiency : the art of climbing vs strength
How to Enhance Your Movement Efficiency ? Climbing is a complex and nuanced activity that requires a dancer’s creativity. Yet the...
La Sportiva Climb-in-gym Tour 2019 : test & feel event
La Sportiva Climb-in-gym Tour 2019 is back in Europe with more than 70 stages. From Scandinavia to Spain, from France...
