When Effort Isn’t the Issue
Whenever we struggle to reach our goals, many of us have the same knee-jerk reaction—knuckle down. Why does this have...
Category: Psychology
4 Tips for Overcoming the Frustration of Failure When Working a Route
How to learn to enjoy the climbing process and not get discouraged by failing ? To overcome the frustration of...
Reframe your thoughts to revamp your climbing (and life)
Where your attention goes, energy flows. And if your brain is hell-bent on believing that you can’t do something, your...
The Plateaus of Perception
What if the reason you aren’t getting better at climbing isn’t because you can’t improve upon where you’re at, but...
