Climbing and research : the 4 th IRCRA congress Chamonix 2018
The 4th International Rock Climbing Research Association Congress is going to be held in Chamonix, France from 9th to 14th...
How to improve climbing efficiency
The 4th International Rock Climbing Research Association Congress is going to be held in Chamonix, France from 9th to 14th...
Mental fitness requires a self-awareness and self-reflection that does not often occur naturally. It takes a strong mental game to...
Visualization… When we hear about Adam Ondra establishing Silence (the world’s first 9c/5.15d route), it’s easy to say, “Wow, he...
Fear of falling. Now that’s a big hurdle that many climbers find themselves struggling to overcome. It’s an intense battle...