Category: Psychology

· by Laurence · 22 May, 2024

Josune Bereziartu, a peaceful transition

Known for being the first woman to break the mythical 9a barrier in rock climbing, Basque climber Josune Bereziartu now...

· by Laurence · 15 May, 2024

Mainly known for completing the first free climb ascent of The Nose route on El Capitan in Yosemite Valley in...

· by Laurence · 31 Jan, 2024

If you find yourself feeling slow, heavy, or unmotivated to give your climb the power it needs, then these excitation...

· by Laurence · 3 Jan, 2024

Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...