Training Women For Upper-Body and Core Strength
Most female climbers who train want more upper-body and core strength. Climbers are strength-to-weight-ratio athletes. They want to gain strength...
How to improve climbing efficiency
Most female climbers who train want more upper-body and core strength. Climbers are strength-to-weight-ratio athletes. They want to gain strength...
If you’re new to the walls, rock climbing slang can quickly render a sentence meaningless. Any non-climber that has meandered...
Not all climbers are able to have a climbing training program written for them by a coach. Whether it’s for...
Thanks to a radical, visual and substantial change, C.A.M.P. adopts a new image to light up its future. Established in...