Author: Laurence

· by Laurence · 23 Sep, 2020

Campus Board : Ballistic vs. Non-ballistic Power Exercise

When we think about power training on a campus board (perfect tool to improve), we need to differentiate between ballistic...

· by Laurence · 9 Sep, 2020

The 2021 Sport Climbing calendar is here: the International Federation of Sport Climbing is glad to present its highly anticipated...

· by Laurence · 2 Sep, 2020

One of the strongest and most versatile athletes on the international scene, Jacopo Larcher is able to climb everything in...

· by Laurence · 19 Aug, 2020

Are you looking to lose a couple pounds in the hope that getting a little leaner will help you climb...