Grip trainers : gimmicks or not ?
If you search around the internet, you’ll quickly find a wide variety of grip strength trainers. Many of which are...
Author: Laurence
Workout : Low-Intensity Volume Circuit
Maybe you don’t have much time to train on your woody. But you still want to get better at climbing,...
6 Tips to Beat Fatigue and improving energy levels
Do you struggle to make it through your day without feeling tired and run down? While fatigue like this may...
Homewall and Covid : Clean, Simple Office Woodie
To stay in shape during the pandemic, Alex K. transformed the guest bedroom into a home climbing wall for his...
