Light, a film about eating disorders in pro rock climbing
The documentary Light by Caroline Treadway explores the hidden world of eating disorders in professional rock climbing.
How to improve climbing efficiency
The documentary Light by Caroline Treadway explores the hidden world of eating disorders in professional rock climbing.
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
In the old days, training “specifically” for climbing was almost unheard of. You either just climbed. Or you were one...
Indoor training ? WTF ?! Every year, more and more climbers are installing climbing training gear at home. Some climbers are looking...