Bouldering and training : is this the homewall moment ?
The events of the past several weeks, with the global spread of Coronavirus (COVID-19) and the ongoing crisis, differ from...
Author: Laurence
From Weak to Strong: An Expert Gymnast’s Training Guide
From Weak to Strong : How to identify weaknesses and effectively trying them to make the most improvements in your climbing....
Antiviral nutrition: arm yourself against respiratory infection
Can the use of key vitamins and minerals provide antiviral support against respiratory viruses such as COVID-19 and influenza ? Let’s...
Melissa Le Neve has made the first female ascent of Action directe
Melissa Le Neve has made the first female ascent of Action Directe, the masterpiece established by Wolfgang Güllich in Germany’s...
