Keeping a Climbing Tick List : a good way to improve
Do you keep a climbing tick list keeping track of all the routes and boulder problems you send? While some...
How to improve climbing efficiency
Do you keep a climbing tick list keeping track of all the routes and boulder problems you send? While some...
Most female climbers who train want more upper-body and core strength. Climbers are strength-to-weight-ratio athletes. They want to gain strength...
“Hura” means being free in Egyptian. The egyptian woman climber Wafaa Amer went through many difficulties and struggles during her...
You are not too short! Being short should never be confused with being too short. Leave the excuse behind. Get...