Category: Pro tips

· by Laurence · 7 Jun, 2023

RPE : What is rating of perceived effort ?

Rating of Perceived Effort (RPE) is a common term in training. But what is it? RPE is measurement of the...

· by Laurence · 10 May, 2023

Climbing is a lot more fun than not climbing. However, everyone needs rest. Additionally, while rest days are important for...

· by Laurence · 20 Apr, 2022

When it comes to route reading for onsight climbing, many climbers don’t. Instead, they simply leap on the rock and...

· by Laurence · 16 Feb, 2022

Sometimes simply Climbing is the best way to improve. In this article Jonathan Sigriest explains that the most effective way...