Training on a woody : the benefits of a home climbing wall
Training for climbing is not as straightforward as it may seem. Maybe you haven’t enought time to go to the...
Category: Training
How to do onearm pull-ups: the quest for climbing’s Grail
You’ve probably already seen videos of pro climbers doing a bunch of onearm pull-ups. And making it look easy. Among...
Campus Board : Ballistic vs. Non-ballistic Power Exercise
When we think about power training on a campus board (perfect tool to improve), we need to differentiate between ballistic...
« Warm up was a waste of time, I wanted to climb » Jacopo Larcher
One of the strongest and most versatile athletes on the international scene, Jacopo Larcher is able to climb everything in...
