Neuroplasticity and motor learning to increase your performance
Can you jump two grades by training… muscle memory? Understand the principles of neuroplasticity and motor learning to increase your...
Category: Training
Movement efficiency : the art of climbing vs strength
How to Enhance Your Movement Efficiency ? Climbing is a complex and nuanced activity that requires a dancer’s creativity. Yet the...
Piton Board, a French Innovation
A new player has entered the adjustable climbing wall market. The Piton Board is an innovative and adjustable climbing wall...
Power vs strength in a nutshell : how to train them ?
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
