Category: Training

· by Laurence · 3 Jul, 2019

Fingers : How to develop stronger and healthier tendons for climbing

Fingers : achy tendons and joints are the bane of hard-training athletes. To a passionate rock climber, a tweaked finger...

· by Laurence · 8 May, 2019

Depending on who you talk to, activities like running and cycling are either great forms of climbing cross training, a...

· by Laurence · 1 May, 2019

“It’s greasy,” we say on hot days when the holds feel like soap. But while it’s easy to blame the...

· by Laurence · 17 Apr, 2019

Generally speaking, 5.12 is the start of a great world of hard climbing and so getting into it really depends...