How to improve power endurance on the hangboard
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
Category: Training
Training : the Top 10 Errors to Avoid
When we start to train, we have the tendency to make certain mistakes which are commonly due to the effect...
12 Tips to a Successful Bouldering Strategy
If you’re doing things right, bouldering should involve a significant amount of falling. And by doing things right, I mean...
Workout : Low-Intensity Volume Circuit
Maybe you don’t have much time to train on your woody. But you still want to get better at climbing,...
