Fingers : How to develop stronger and healthier tendons for climbing
Fingers : achy tendons and joints are the bane of hard-training athletes. To a passionate rock climber, a tweaked finger...
How to improve climbing efficiency
Fingers : achy tendons and joints are the bane of hard-training athletes. To a passionate rock climber, a tweaked finger...
Depending on who you talk to, activities like running and cycling are either great forms of climbing cross training, a...
“It’s greasy,” we say on hot days when the holds feel like soap. But while it’s easy to blame the...
Generally speaking, 5.12 is the start of a great world of hard climbing and so getting into it really depends...