James Pearson unlocks Flow on the world’s hardest trad line
James Pearson has perfected his precise climbing technique and body control over decades. However, fatherhood has recently helped him embrace...
Author: Laurence
Injury : Training is always possible, to come back stronger
No matter what your injury is, there’s probably something you can still do to improve your climbing without further aggravating...
RPE : What is rating of perceived effort ?
Rating of Perceived Effort (RPE) is a common term in training. But what is it? RPE is measurement of the...
Epicondylitis and climbing : New treatment possibilities
Lateral epicondylitis is the most common elbow pathology. Usually called tennis elbow, it nevertheless affects many climbers. Even if they’ve...
