Climbers : preventing ankle sprains in bouldering
Spend any time bouldering and eventually you’ll land awkwardly and roll an ankle. This fall can definitely result in a...
How to improve climbing efficiency
Spend any time bouldering and eventually you’ll land awkwardly and roll an ankle. This fall can definitely result in a...
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
Chuck Odette sent his hardest route to date, T-Rex (5.14b/8c), at age 64. T-Rex is a 40-meter long, wildly overhung...
Lateral epicondylitis is the most common elbow pathology. Usually called tennis elbow, it nevertheless affects many climbers. Even if they’ve...