Gym to Crag: The Real Deal
For better and worse, many climbers these days are introduced to climbing in a gym. Climbing gyms are excellent places...
How to improve climbing efficiency
For better and worse, many climbers these days are introduced to climbing in a gym. Climbing gyms are excellent places...
If you are wanting to strengthen your core to help you be a stronger climber we have to train those...
Some of you asked about the connection between diet and forearm pump. In this article, we will explain the causes...
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...