5 Ways to Convince Your Partner that You Should Rock Climb More
What did you do on your last Christmas ? And on your last Valentine’s day ? Unless your romantic relationship and...
How to improve climbing efficiency
Climbing from girls point of view
What did you do on your last Christmas ? And on your last Valentine’s day ? Unless your romantic relationship and...
As women transition into perimenopause and beyond, the importance of muscle mass and strength becomes increasingly evident.
You may think your genetics determine how you look. But that’s not the whole picture. You have a lot more...
Known for being the first woman to break the mythical 9a barrier in rock climbing, Basque climber Josune Bereziartu now...