Hayes has repeated La Rambla : first woman to climb 9a+
Margo Hayes from Boulder, Colorado, has climbed La Rambla at the Spanish crag Siurana and, in doing so, has become...
How to improve climbing efficiency
Margo Hayes from Boulder, Colorado, has climbed La Rambla at the Spanish crag Siurana and, in doing so, has become...
Today, Austrian climber and World Cup multi-medalist, Angy Eiter takes us through her strategy of warming up for projects. As...
Physical Therapist Esther Smith joined BD Bootcamp for a few days to work with BD Athletes Babsi Zangerl, Daila Ojeda...