Category: Highlight

· by Laurence · 14 Aug, 2019

Dynos are the coolest moves in climbing : see why !

A ‘dyno’ is when the climber makes a dynamic movement that uses momentum to get to the next hold. It’s...

· by Laurence · 7 Aug, 2019

Think for a second how much easier climbing would be if you had the mental side totally down. Climbing completely...

· by Laurence · 29 May, 2019

Flexibility is essential for rock climbing. It is what allows your body to adapt to the climbing wall. Most climbers...

· by Laurence · 13 Apr, 2016

Here at La Fabrique Verticale, we post a lot of articles about training and how to improve your finger strength....