Route Setting: How to Build Gym favorites and Avoid Common Mistakes
Route setting isn’t easy. Every route setter knows that it is hard work and needs dedication. Setting isn’t just bolting...
Category: Highlight
Dynos are the coolest moves in climbing : see why !
A ‘dyno’ is when the climber makes a dynamic movement that uses momentum to get to the next hold. It’s...
How to climb mentally strong
Think for a second how much easier climbing would be if you had the mental side totally down. Climbing completely...
Flexibility and climbing : the 3 best spine stretching for climbers
Flexibility is essential for rock climbing. It is what allows your body to adapt to the climbing wall. Most climbers...
