Dynos are the coolest moves in climbing : see why !
A ‘dyno’ is when the climber makes a dynamic movement that uses momentum to get to the next hold. It’s...
How to improve climbing efficiency
A ‘dyno’ is when the climber makes a dynamic movement that uses momentum to get to the next hold. It’s...
Think for a second how much easier climbing would be if you had the mental side totally down. Climbing completely...
Flexibility is essential for rock climbing. It is what allows your body to adapt to the climbing wall. Most climbers...
Here at La Fabrique Verticale, we post a lot of articles about training and how to improve your finger strength....