The 7 best recovery tools for climbers
Recover better today, climb better tomorrow ! Here are the self-care tools that we use at La Fabrique verticale to...
How to improve climbing efficiency
Recover better today, climb better tomorrow ! Here are the self-care tools that we use at La Fabrique verticale to...
As dislocations are most common in the shoulder joint, and a whopping 70%+ of patients tend to re-dislocate the same...
Some of you asked about the connection between diet and forearm pump. In this article, we will explain the causes...
How one Colorado-based nonprofit uses rock climbing to help young cancer survivors live again