6 Tips to Beat Fatigue and improving energy levels
Do you struggle to make it through your day without feeling tired and run down? While fatigue like this may...
How to improve climbing efficiency
Do you struggle to make it through your day without feeling tired and run down? While fatigue like this may...
Spend any time bouldering and eventually you’ll land awkwardly and roll an ankle. This fall can definitely result in a...
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
Here at La Fabrique Verticale, we post a lot of articles about training and how to improve your finger strength....