The 7 best recovery tools for climbers
Recover better today, climb better tomorrow ! Here are the self-care tools that we use at La Fabrique verticale to...
Category: Health
Wobble Boarding for Shoulder Stability
As dislocations are most common in the shoulder joint, and a whopping 70%+ of patients tend to re-dislocate the same...
How to delay muscle fatigue
Some of you asked about the connection between diet and forearm pump. In this article, we will explain the causes...
Cancer Survivors Reclaim Their Lives Through Rock Climbing
How one Colorado-based nonprofit uses rock climbing to help young cancer survivors live again
