Injury : Training is always possible, to come back stronger
No matter what your injury is, there’s probably something you can still do to improve your climbing without further aggravating...
How to improve climbing efficiency
No matter what your injury is, there’s probably something you can still do to improve your climbing without further aggravating...
Do you have pain between your shoulder blades after climbing? Trouble reaching your arms fully overhead? Do you find yourself...
An unfortunate reality in climbing is that it puts a lot of strain on our bodies which means there are...
Injury. We all know this scenario. Too often we ignore what our body is telling us. Because we want immediate...