Climbing parents : How to Not Ruin it For Your Kid
Your kid’s passion can be squashed if not carefully cultivated. Here are nine tips to not f*ck it up. Climbing...
Category: Health
Recovery and climbing : Individual responses to cold water immersion
Cold water immersion (CWI) has been found to be beneficial for recovery following repeated sport climbing performances (Baláš, Chovan, &...
The Challenge of Chronic Pain in Sport Climbing
Sport climbing is a demanding sport that places exceptional physical stress on the hands, feet, and forearms, often resulting in...
Cardio for Climbing – Is it Worth It?
Depending on who you talk to, activities like running and cycling are either great forms of climbing cross training, a...
