Category: Psychology

Because it’s also in head !

· by Laurence · 22 Jan, 2025

The Plateaus of Perception

What if the reason you aren’t getting better at climbing isn’t because you can’t improve upon where you’re at, but...

· by Laurence · 20 Nov, 2024

Anxiety. Everyone experiences it. Whether it’s fear of failure, social anxiety, or worries about the future, these feelings can hold...

· by Laurence · 7 Aug, 2024

Mental fitness requires a self-awareness and self-reflection that does not often occur naturally. It takes a strong mental game to...

· by Laurence · 15 Jun, 2024

For better and worse, many climbers these days are introduced to climbing in a gym. Climbing gyms are excellent places...