Category: Training

· by Laurence · 29 Mar, 2023

The Plateaus of Perception

What if the reason you aren’t getting better at climbing isn’t because you can’t improve upon where you’re at, but...

· by Laurence · 22 Feb, 2023

You know crunches, that abdominal exercise that we all have done after hearing the P.E. teacher yell, “Come on, time...

· by Olivier · 15 Feb, 2023

You could read it (in french), in previous articles of La Fabrique Verticale : in climbing, during warm-up or physical training,...

· by Laurence · 8 Feb, 2023

Despite not being included in the initial programme of the Paralympic Games of Los Angeles in 2028, Paraclimbing will be...