6 Reasons Why Your Training Isn’t Working
When we first started coaching climbers, we thought it would be all about the nuts and bolts of training program...
Category: Training
Route Setting: How to Build Gym favorites and Avoid Common Mistakes
Route setting isn’t easy. Every route setter knows that it is hard work and needs dedication. Setting isn’t just bolting...
Climbing tips for beginners : how to climb harder ?
Many of you have asked for some climbing tips for novice and intermediate climbers. If you’re new to climbing and...
Blood Flow Restriction Training for climbers : improve forearm capacity
Blood flow restriction training, ever heard of it? Blood flow restriction training isn’t a new technique. But it hasn’t really...
