Category: Training

· by Laurence · 23 Sep, 2020

Campus Board : Ballistic vs. Non-ballistic Power Exercise

When we think about power training on a campus board (perfect tool to improve), we need to differentiate between ballistic...

· by Laurence · 2 Sep, 2020

One of the strongest and most versatile athletes on the international scene, Jacopo Larcher is able to climb everything in...

· by Laurence · 12 Aug, 2020

Here at La Fabrique Verticale, we post a lot of articles about training and how to improve your finger strength....

· by Laurence · 17 Jun, 2020

Let’s face it. For short climbers, strength counts more. Especially if you haven’t got a positive ape index. Unless you...