Motivation vs climbers : 6 Tips for Staying Motivated After a Break
Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...
Category: Training
Climbing Techniques: Better Kneebars
Unlock hard sequences and recover with a solid kneebar ! One of the most useful moves in climbing, the kneebar...
How to fight Gravity – Learn more about Rock climbing biomechanics
During the 4th Congress of the International Rock Climbing Researchers Association (IRCRA) this summer, Franck Quaine of Grenoble University, France,...
Perceptual-motor skills in climbing: expertise and learning
During the 4th Congress of the International Rock Climbing Researchers Association this summer, Ludovic Seifert of University of Rouen Normandy,...
