Motivation vs climbers : 6 Tips for Staying Motivated After a Break
Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...
How to improve climbing efficiency
Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...
Unlock hard sequences and recover with a solid kneebar ! One of the most useful moves in climbing, the kneebar...
During the 4th Congress of the International Rock Climbing Researchers Association (IRCRA) this summer, Franck Quaine of Grenoble University, France,...
During the 4th Congress of the International Rock Climbing Researchers Association this summer, Ludovic Seifert of University of Rouen Normandy,...