Build Your Training Around Your Life (And Not The Reverse)
You may think that as climbing coaches, our primary job is to load a ton of work onto our clients....
Category: Training
Route setting tips to limit injury potential
With so many options for movement, routesetting is such a creative act. Minimizing injury in the gym or competitions must...
Simulation Training: How to Do a Move You Can’t Do
If you have a specific goal route or boulder, you aren’t going to send if you can’t do all the...
Climbing tips for beginners : how to climb harder ?
Many of you have asked for some climbing tips for novice and intermediate climbers. If you’re new to climbing and...
