Effect of climbing hold depth on biomechanical arm action during pullups
Pullups are often used by sport-climbers and other athletes to train their arm capabilities. In an original way, sport-climbers use...
Category: Training
IRCRA symposium conferences now available on Youtube
The IRCRA (International Rock Climbing Research Association) had a really successfull summer in Chamonix. It helped promote sport climbing by...
Body mass center optimization in sport climbing
It seems necessary to remember that technique and style play a key role in climbing performance. Is the climber’s body...
How to do onearm pull-ups: the quest for climbing’s Grail
You’ve probably already seen videos of pro climbers doing a bunch of onearm pull-ups. And making it look easy. Among...
