How to Train for Climbing in a Non-Climbing Gym
If you live far from the crags or a climbing gym—or find yourself marooned in a “climbing desert” because of...
How to improve climbing efficiency
If you live far from the crags or a climbing gym—or find yourself marooned in a “climbing desert” because of...
Depending on who you talk to, activities like running and cycling are either great forms of climbing cross training, a...
Good foot placement is key to climbing performance. Because even if you are physically at the top of your game,...
A ‘dyno’ is when the climber makes a dynamic movement that uses momentum to get to the next hold. It’s...