Category: Training

· by Laurence · 2 Jun, 2021

Mindset : Being Too Short Is Not the Real Problem…

You are not too short! Being short should never be confused with being too short. Leave the excuse behind. Get...

· by Laurence · 12 May, 2021

The insecure nature of manteling puts this move at the top of the “intimidating climbing techniques” list; just saying the...

· by Laurence · 28 Apr, 2021

If you are wanting to strengthen your core to help you be a stronger climber we have to train those...

· by Laurence · 21 Apr, 2021

Some of you asked about the connection between diet and forearm pump. In this article, we will explain the causes...