Category: Training

· by Laurence · 30 Nov, 2016

Do this: sink down when crimping

I see a lot of people at the gym talk about crimps. I hate crimps or crimping is hard is...

· by Laurence · 23 Nov, 2016

Today, Austrian climber and World Cup multi-medalist, Angy Eiter takes us through her strategy of warming up for projects. As...

· by Laurence · 2 Nov, 2016

Physical Therapist Esther Smith joined BD Bootcamp for a few days to work with BD Athletes Babsi Zangerl, Daila Ojeda...

· by Laurence · 5 Oct, 2016

Recognizing the need to seek alternative ways of fingers care, the Slovenian climber Domen Škofic, one of the world’s best...