Indoor Training Essentials to Improve Your Climbing
Indoor training ? WTF ?! Every year, more and more climbers are installing climbing training gear at home. Some climbers are looking...
Category: Training
Training on a woody : the benefits of a home climbing wall
Training for climbing is not as straightforward as it may seem. Maybe you haven’t enought time to go to the...
How to do onearm pull-ups: the quest for climbing’s Grail
You’ve probably already seen videos of pro climbers doing a bunch of onearm pull-ups. And making it look easy. Among...
Campus Board : Ballistic vs. Non-ballistic Power Exercise
When we think about power training on a campus board (perfect tool to improve), we need to differentiate between ballistic...
