Climbing : Top 5 Stamina Training Articles
By the very nature of our sport, there are two kinds of rock climbers. Those who use a rope and...
Category: Training
Mina Leslie-Wujastyk: This Is Why, a climbing portrait
Since becoming the first female to redpoint Bat Route (8c/5.14b) at Malham Cove, Mecca Extension 8c at Raven Tor and...
It Takes Two to Train: Shauna and Leah’s Secrets for Getting Strong
These British Besties Know How to Have Fun, Especially When It Gets Super Serious. Shauna Coxsey or Leah Crane often...
Do this: sink down when crimping
I see a lot of people at the gym talk about crimps. I hate crimps or crimping is hard is...
