Training for climbing : Developing General Grip Strength
In the old days, training “specifically” for climbing was almost unheard of. You either just climbed. Or you were one...
Tagged: finger
Indoor Training Essentials to Improve Your Climbing
Indoor training ? WTF ?! Every year, more and more climbers are installing climbing training gear at home. Some climbers are looking...
Climbers : 3 big reasons you’re getting injured and what to do about it
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
Kinesiotaping : Mistakes + Tricks – Training for injuried Climbers
Welcome back to Part 2 of our Kinesiotaping Application Series. In Part 1 we learned what should and should not...
