Taping for training : how to do it properly
Go to any climbing gym or crag and you’ll see climbers taping up left and right. A lot of this...
Tagged: finger
Climbers : 3 big reasons you’re getting injured and what to do about it
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
How to improve power endurance on the hangboard
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
Indoor Training Essentials to Improve Your Climbing
Indoor training ? WTF ?! Every year, more and more climbers are installing climbing training gear at home. Some climbers are looking...
