Tagged: finger

· by Laurence · 26 Aug, 2020

How to improve power endurance on the hangboard

Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...

· by Laurence · 15 Jan, 2020

Indoor training ? WTF ?! Every year, more and more climbers are installing climbing training gear at home. Some climbers are looking...

· by Laurence · 1 May, 2019

“It’s greasy,” we say on hot days when the holds feel like soap. But while it’s easy to blame the...

· by Laurence · 30 Jan, 2019

How to Prevent and Treat Finger Flexor Pulley Injuries ? Pulley injuries are the most common climber finger injury. To...