Training for climbing : Developing General Grip Strength
In the old days, training “specifically” for climbing was almost unheard of. You either just climbed. Or you were one...
How to improve climbing efficiency
In the old days, training “specifically” for climbing was almost unheard of. You either just climbed. Or you were one...
Indoor training ? WTF ?! Every year, more and more climbers are installing climbing training gear at home. Some climbers are looking...
Go to any climbing gym or crag and you’ll see climbers taping up left and right. A lot of this...
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...