Finger Flexor Pulley : the most common climber finger injury
How to Prevent and Treat Finger Flexor Pulley Injuries ? Pulley injuries are the most common climber finger injury. To...
How to improve climbing efficiency
How to Prevent and Treat Finger Flexor Pulley Injuries ? Pulley injuries are the most common climber finger injury. To...
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
If you search around the internet, you’ll quickly find a wide variety of grip strength trainers. Many of which are...
In the old days, training “specifically” for climbing was almost unheard of. You either just climbed. Or you were one...