Tagged: finger

· by Laurence · 4 Nov, 2020

Taping for training : how to do it properly

Go to any climbing gym or crag and you’ll see climbers taping up left and right. A lot of this...

· by Laurence · 21 Oct, 2020

For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...

· by Laurence · 1 May, 2019

“It’s greasy,” we say on hot days when the holds feel like soap. But while it’s easy to blame the...

· by Laurence · 30 Jan, 2019

How to Prevent and Treat Finger Flexor Pulley Injuries ? Pulley injuries are the most common climber finger injury. To...