Taping for training : how to do it properly
Go to any climbing gym or crag and you’ll see climbers taping up left and right. A lot of this...
How to improve climbing efficiency
Go to any climbing gym or crag and you’ll see climbers taping up left and right. A lot of this...
How to Prevent and Treat Finger Flexor Pulley Injuries ? Pulley injuries are the most common climber finger injury. To...
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
If you search around the internet, you’ll quickly find a wide variety of grip strength trainers. Many of which are...