Indoor Training Essentials to Improve Your Climbing
Indoor training ? WTF ?! Every year, more and more climbers are installing climbing training gear at home. Some climbers are looking...
How to improve climbing efficiency
Indoor training ? WTF ?! Every year, more and more climbers are installing climbing training gear at home. Some climbers are looking...
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
“It’s greasy,” we say on hot days when the holds feel like soap. But while it’s easy to blame the...
Welcome back to Part 2 of our Kinesiotaping Application Series. In Part 1 we learned what should and should not...