How to improve power endurance on the hangboard
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
How to improve climbing efficiency
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
If you search around the internet, you’ll quickly find a wide variety of grip strength trainers. Many of which are...
In the old days, training “specifically” for climbing was almost unheard of. You either just climbed. Or you were one...
Indoor training ? WTF ?! Every year, more and more climbers are installing climbing training gear at home. Some climbers are looking...