Climbers : 3 big reasons you’re getting injured and what to do about it
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
How to improve climbing efficiency
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
“It’s greasy,” we say on hot days when the holds feel like soap. But while it’s easy to blame the...
Welcome back to Part 2 of our Kinesiotaping Application Series. In Part 1 we learned what should and should not...
Learning what should (and should NOT) be Kinesiotaped. Injured and wondering if applying kinesiotape is right for you? This post...