Finger Flexor Pulley : the most common climber finger injury
How to Prevent and Treat Finger Flexor Pulley Injuries ? Pulley injuries are the most common climber finger injury. To...
How to improve climbing efficiency
How to Prevent and Treat Finger Flexor Pulley Injuries ? Pulley injuries are the most common climber finger injury. To...
What do we do with our minds while our bodies are on the mend? Injury can expose weak points in...
No matter what your injury is, there’s probably something you can still do to improve your climbing without further aggravating...
Injury. We all know this scenario. Too often we ignore what our body is telling us. Because we want immediate...