Climbers : 3 big reasons you’re getting injured and what to do about it
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
How to improve climbing efficiency
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
Has injury prevented you from climbing harder? Whether you’re a professional athlete or a novice climber, “Climb Injury-Free” is the...
In order to climb at your highest level and pain-free, you must have adequate mobility throughout your body. This article...
Welcome back to Part 2 of our Kinesiotaping Application Series. In Part 1 we learned what should and should not...