Climbers : preventing ankle sprains in bouldering
Spend any time bouldering and eventually you’ll land awkwardly and roll an ankle. This fall can definitely result in a...
How to improve climbing efficiency
Spend any time bouldering and eventually you’ll land awkwardly and roll an ankle. This fall can definitely result in a...
For most of the climbers, there are several underlying causes that contributed to their injuries. Even for those who had...
Has injury prevented you from climbing harder? Whether you’re a professional athlete or a novice climber, “Climb Injury-Free” is the...
In order to climb at your highest level and pain-free, you must have adequate mobility throughout your body. This article...