Climb injury-free : a must have book
Has injury prevented you from climbing harder? Whether you’re a professional athlete or a novice climber, “Climb Injury-Free” is the...
Tagged: strength
How to climb 5.12 : Good Habits that strong climbers have
Generally speaking, 5.12 is the start of a great world of hard climbing and so getting into it really depends...
Finger Flexor Pulley : the most common climber finger injury
How to Prevent and Treat Finger Flexor Pulley Injuries ? Pulley injuries are the most common climber finger injury. To...
Why Finger Pulp, Not Tendon Strength, Makes for Better Crimping
When we think of our ability to bear down on small holds, we usually think of tendon strength. But the...
