Training for climbing : Campus-Board Fundamentals
When used properly, the campus-board is one the best tools we have available for developing climbing specific power. However, campus-boards...
How to improve climbing efficiency
When used properly, the campus-board is one the best tools we have available for developing climbing specific power. However, campus-boards...
How to Prevent and Treat Finger Flexor Pulley Injuries ? Pulley injuries are the most common climber finger injury. To...
You may think your genetics determine how you look. But that’s not the whole picture. You have a lot more...
For beginner climbers especially, slopers often seem impossible to use and are avoided like the plague. However, the reason slopers...