Comeback Fitness in Two Weeks for Climbers Over 40
Comebacks get harder as we age. Because we don’t build muscle as easily nor recover as quickly. But it is...
How to improve climbing efficiency
Comebacks get harder as we age. Because we don’t build muscle as easily nor recover as quickly. But it is...
An easily customizable training path to redpointing your hardest routes or boulders. Everyone wants to send, but figuring out precisely...
Climbing hall operators hit by lockdown, but optimistic about the future. Climbing booming despite covid. The pandemic and resulting lockdowns...
Keeping the stoke high is essential to staying consistent so you can achieve your goals. Here are some top tips...