Didier Berthod is Back / Interview with Swiss crack climbing legend
In the early 2000’s one of the leading figures in the sophisticated art of crack climbing was Didier Berthod, the...
Author: Laurence
Clunk: Shoulder Instability Climbing
You hear it and feel it. Your shoulder popped in and out of the socket yet again. Going out and...
Climbing Techniques: How to Mantel
The insecure nature of manteling puts this move at the top of the “intimidating climbing techniques” list; just saying the...
High intensity Core training : 3 Ways to Develop Your Strongest Core
If you are wanting to strengthen your core to help you be a stronger climber we have to train those...
