Bunions : climbers, stop forcing your toe into tiny shoes !
Bunions are something that can be corrected with a little mobility work and attention to use patterns. The joint at...
Category: Health
Health, warm-up, recovery. All that you have to know to improve healthy
CSR: EP Climbing Moves the Lines
As a French leader in climbing wall construction and climbing hold manufacturing, EP Climbing continues to advance its Corporate Social...
Climbers : preventing ankle sprains in bouldering
Spend any time bouldering and eventually you’ll land awkwardly and roll an ankle. This fall can definitely result in a...
Neuroplasticity and motor learning to increase your performance
Can you jump two grades by training… muscle memory? Understand the principles of neuroplasticity and motor learning to increase your...
